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About me

Liga Lace

Holistic Therapist &
Health Coach

It starts with a seed..

The seed of wellbeing, self-care, and positive change. Just as every seed needs nurturing to grow, our health and happiness flourish when we give ourselves the care and attention we deserve.
 

My own journey into holistic health began long before I started my professional training. As a child, I spent countless hours with my grandmother learning about herbs, natural remedies, and the simple wisdom of living in harmony with nature. She taught me that wellbeing is not something we find outside ourselves—it is something we nurture every day through the choices we make, the way we care for our bodies, and the respect we show ourselves.
 

That early connection with nature inspired a lifelong passion for natural health and healing. Today, I am a qualified holistic therapist and graduate of the College of Naturopathic Medicine and Yuan Traditional Medicine College, where I deepened my understanding of holistic health and the body's remarkable ability to restore balance when given the right support.
 

I specialize in Indian Head Massage and Holistic Face Massage – treatments designed to help you step away from the demands of everyday life and experience deep relaxation.
 

Many of us spend our days juggling responsibilities, managing stress, and constantly being connected to the outside world. My treatments provide a space to pause, unwind, and reconnect with yourself, helping you feel calmer, more balanced, and refreshed.
 

Alongside my massage practice, I am continuing my professional development and will soon qualify as an acupuncturist and naturopath. This allows me to support clients not only through hands-on treatments but also by sharing practical guidance inspired by traditional naturopathic principles. I believe that small, sustainable changes in daily habits can have a profound impact on long-term health and wellbeing.
 

My goal is simple: to help people bring more peace, balance, and relaxation into their busy lives. Whether you are seeking relief from stress, a moment of calm, or inspiration to embrace a more natural approach to health, I am here to support you on your journey.
 

Your wellbeing begins with a single step—a small seed of self-care. When you give yourself permission to slow down, relax, and prioritise your health, that seed has the opportunity to grow into something truly transformative.
 

I look forward to welcoming you and supporting you in creating your own Wellbeing Oasis!

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